Your Mindful Pregnancy: Meditations and Practices for a Stress-Free, Happy, and Healthy Pregnancy - Sarah Rudell Beach - Books - Ryland, Peters & Small Ltd - 9781782498858 - June 8, 2021
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Sarah Rudell Beach
Your Mindful Pregnancy: Meditations and Practices for a Stress-Free, Happy, and Healthy Pregnancy

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Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional wellbeing.

144 pages, 70 col artworks

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 8, 2021
ISBN13 9781782498858
Publishers Ryland, Peters & Small Ltd
Pages 128
Dimensions 235 × 191 × 13 mm   ·   362 g

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