Rosemary Conley’s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you - Rosemary Conley - Books - Cornerstone - 9781784753207 - December 29, 2016
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Rosemary Conley’s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you

Rosemary Conley

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Rosemary Conley’s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you

Research has shown that overweight or obese people can be characterised into three types: constant cravers, feasters, and the emotional eater. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', the author will show you how to diet to suit your personality.

384 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 29, 2016
ISBN13 9781784753207
Publishers Cornerstone
Pages 384
Dimensions 132 × 197 × 24 mm   ·   274 g
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