Lighten Up: The Four-Week Weight Loss Plan - Judith Verity - Books - Cornerstone - 9781784758608 - June 29, 2017
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Judith Verity
Lighten Up: The Four-Week Weight Loss Plan

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In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%.

336 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 29, 2017
ISBN13 9781784758608
Publishers Cornerstone
Pages 336
Dimensions 197 × 130 × 23 mm   ·   230 g
Language English  

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