Mindful Menopause: How to have a calm and positive menopause - Sophie Fletcher - Books - Ebury Publishing - 9781785042942 - May 6, 2021
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Sophie Fletcher
Mindful Menopause: How to have a calm and positive menopause

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With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 6, 2021
ISBN13 9781785042942
Publishers Ebury Publishing
Pages 352
Dimensions 135 × 214 × 28 mm   ·   350 g

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