Pace Yourself: How to have energy in an exhausting world - Amy Arthur - Books - Bonnier Books Ltd - 9781785305610 - December 28, 2023
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Pace Yourself: How to have energy in an exhausting world

Amy Arthur

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Pace Yourself: How to have energy in an exhausting world

How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 28, 2023
ISBN13 9781785305610
Publishers Bonnier Books Ltd
Pages 336
Dimensions 218 × 136 × 38 mm   ·   330 g
Language English  

See all of Amy Arthur ( e.g. Paperback Book )