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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
Judson Brewer
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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
Judson Brewer
A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 2, 2025 |
| ISBN13 | 9781785305733 |
| Publishers | Bonnier Books Ltd |
| Pages | 304 |
| Dimensions | 129 × 197 × 22 mm · 216 g |
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