How to Teach Meditation to Children: Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident - David Fontana - Books - Watkins Media Limited - 9781786780874 - September 19, 2017
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How to Teach Meditation to Children: Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident


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Practical meditation techniques for children aged 5 and up ease anxiety, shyness, and aggression while bolstering focus, creativity, and emotional balance. Tailored for parents and teachers, the guide provides simple exercises and case studies to help young ones manage daily pressures and navigate growing up.


224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 19, 2017
ISBN13 9781786780874
Publishers Watkins Media Limited
Pages 224
Dimensions 155 × 235 × 17 mm   ·   356 g

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