Why We Get Mad: How to Use Your Anger for Positive Change - Dr Ryan Martin - Books - Watkins Media Limited - 9781786784452 - January 12, 2021
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Why We Get Mad: How to Use Your Anger for Positive Change 0 New edition

Dr Ryan Martin

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Why We Get Mad: How to Use Your Anger for Positive Change 0 New edition

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is – and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.

216 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 12, 2021
ISBN13 9781786784452
Publishers Watkins Media Limited
Pages 216
Dimensions 215 × 135 × 18 mm   ·   240 g
Language English  
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