Wa – the Art of Balance: Live Healthier, Happier and Longer the Japanese Way - Kaki Okumura - Books - Watkins Media Limited - 9781786786890 - March 14, 2023
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Kaki Okumura
Wa – the Art of Balance: Live Healthier, Happier and Longer the Japanese Way 0 New edition

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Embrace a harmonious life through four gentle daily pillars—Nourish, Move, Rest, and Socialize. This beautifully illustrated guide explores the Japanese philosophy of Wa, offering simple routines that effortlessly boost vitality and nurture balance, fostering well-being and enduring contentment at every stage.

248 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 14, 2023
ISBN13 9781786786890
Publishers Watkins Media Limited
Pages 288
Dimensions 218 × 157 × 25 mm   ·   640 g
Language English  

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