You Are not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own - Sophie Scott - Books - Watkins Media Limited - 9781786788900 - January 14, 2025
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Sophie Scott
You Are not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own 0 New edition

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Supporting a loved one through mental health struggles like depression and addiction can be overwhelming. Drawing on client stories, therapeutic techniques, and personal insights, this guide offers strategies to communicate clearly, set boundaries, and manage complex emotions while you care for others.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 14, 2025
ISBN13 9781786788900
Publishers Watkins Media Limited
Pages 312
Dimensions 215 × 134 × 27 mm   ·   322 g

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