Hello New You: Eat Better, Drink Less, Exercise More - Katherine Bebo - Books - Octopus Publishing Group - 9781786857590 - January 4, 2019
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Katherine Bebo
Hello New You: Eat Better, Drink Less, Exercise More

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Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 4, 2019
ISBN13 9781786857590
Publishers Octopus Publishing Group
Pages 160
Dimensions 122 × 162 × 15 mm   ·   264 g
Language English  

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