How to Find Calm: Inspiration and Advice for a More Peaceful Life - Sophie Golding - Books - Summersdale Publishers - 9781786859945 - September 12, 2019
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Sophie Golding
How to Find Calm: Inspiration and Advice for a More Peaceful Life

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Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, this lovingly curated guide will help you reach a state of joyful and mindful serenity.

192 pages, Illustrations, color; Halftones, color

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 12, 2019
ISBN13 9781786859945
Publishers Summersdale Publishers
Pages 192
Dimensions 196 × 149 × 21 mm   ·   456 g

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