Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD - Charlotte Dennis - Books - Jessica Kingsley Publishers - 9781787750531 - September 19, 2019
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Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD Illustrated edition

Charlotte Dennis

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Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD Illustrated edition

Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy.

144 pages, 20 B&W

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 19, 2019
ISBN13 9781787750531
Publishers Jessica Kingsley Publishers
Pages 144
Dimensions 229 × 152 × 10 mm   ·   182 g

See all of Charlotte Dennis ( e.g. Paperback Book )