What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression - Olivia Sagan - Books - Jessica Kingsley Publishers - 9781787752986 - February 18, 2021
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What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

Olivia Sagan

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What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 18, 2021
ISBN13 9781787752986
Publishers Jessica Kingsley Publishers
Pages 192
Dimensions 198 × 129 × 30 mm   ·   172 g
Editor Sagan, Olivia
Editor Withey, James

See all of Olivia Sagan ( e.g. Paperback Book )