Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting - Free Yourself - Alexandra Keyes - Books - Jessica Kingsley Publishers - 9781787753310 - September 21, 2021
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Alexandra Keyes
Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting - Free Yourself

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Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.

160 pages, 5 b&w diagrams

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 21, 2021
ISBN13 9781787753310
Publishers Jessica Kingsley Publishers
Pages 192
Dimensions 228 × 152 × 20 mm   ·   360 g

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