Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder - Rosie Cappuccino - Books - Jessica Kingsley Publishers - 9781787758254 - October 21, 2021
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Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

Rosie Cappuccino

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Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associated with the disorder.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 21, 2021
ISBN13 9781787758254
Publishers Jessica Kingsley Publishers
Pages 208
Dimensions 233 × 208 × 18 mm   ·   226 g
Language English  

See all of Rosie Cappuccino ( e.g. Paperback Book )