Nomaste: The Mindful Plant-Based Kitchen - Miranda Moore - Books - Octopus Publishing Group - 9781787838192 - September 10, 2020
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Miranda Moore
Nomaste: The Mindful Plant-Based Kitchen

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This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness – from ahimsa to Ayurveda – into your kitchen. Through 60 plant-based recipes, you’ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

192 pages, 50 Line drawings, black and white; 50 Illustrations, color; 80 Halftones, color

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 10, 2020
ISBN13 9781787838192
Publishers Octopus Publishing Group
Pages 160
Dimensions 195 × 177 × 23 mm   ·   552 g

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