Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity and Courage - Philip Goldberg - Books - Hay House UK Ltd - 9781788175036 - August 4, 2020
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Philip Goldberg
Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity and Courage

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This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 4, 2020
ISBN13 9781788175036
Publishers Hay House UK Ltd
Pages 240
Dimensions 177 × 128 × 24 mm   ·   198 g

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