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The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
Robert Litman
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
Robert Litman
Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.
257 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 2, 2023 |
ISBN13 | 9781788179423 |
Publishers | Hay House UK Ltd |
Pages | 304 |
Dimensions | 228 × 151 × 24 mm · 450 g |
Language | English |
See all of Robert Litman ( e.g. Paperback Book )