A Pocket Coach: The Mindfulness Coach - Gill Thackray - Books - Michael O'Mara Books Ltd - 9781789292527 - December 31, 2020
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Gill Thackray
A Pocket Coach: The Mindfulness Coach

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A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.

128 pages

Media Books     Book
Released December 31, 2020
ISBN13 9781789292527
Publishers Michael O'Mara Books Ltd
Pages 128
Dimensions 171 × 119 × 18 mm   ·   264 g

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