365 Days of Calm: Daily Guidance for Inner Peace - Robyn Martin - Books - Summersdale Publishers - 9781800074439 - November 10, 2022
In case cover and title do not match, the title is correct

365 Days of Calm: Daily Guidance for Inner Peace

Robyn Martin

Price
Íkr 1,429
excl. VAT

Ordered from remote warehouse

Expected delivery Jul 29 - Aug 5

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

365 Days of Calm: Daily Guidance for Inner Peace

And... relax Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to: Use breathing techniques and meditation to feel grounded Practise mindfulness to avoid catastrophizing Improve your health and well-being for a happier mind, and much more!

160 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 10, 2022
ISBN13 9781800074439
Publishers Summersdale Publishers
Pages 160
Dimensions 138 × 101 × 20 mm   ·   204 g

See all of Robyn Martin ( e.g. Hardcover Book and Paperback Book )