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Be Calm: A Child's Guide to Feeling Relaxed and Happy Poppy O'Neill
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Be Calm: A Child's Guide to Feeling Relaxed and Happy
Poppy O'Neill
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.
144 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 11, 2023 |
| ISBN13 | 9781800077119 |
| Publishers | Summersdale Publishers |
| Pages | 144 |
| Dimensions | 159 × 203 × 12 mm · 296 g |
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