All I Need Is Here: Surviving Anxiety and Depression - Nicola Espeut - Books - New Generation Publishing - 9781800310360 - November 15, 2021
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All I Need Is Here: Surviving Anxiety and Depression

Nicola Espeut

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Íkr 2,669
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Expected delivery Aug 4 - 12
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All I Need Is Here: Surviving Anxiety and Depression

All I Need Is here is an inspirational book that takes you on a journey out of the darkness and into the light. It encourages you to believe that all the answers to your troubles are within you. It is about one woman's coping strategies when trying to meet the excruciating demands of anxiety and depression. It gives insight into the inner demons and critiques, and the techniques you can use to stop yourself falling into the quagmire of despair. It is a fast-paced, interactive book that gives hope for a debilitating condition.


106 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 15, 2021
ISBN13 9781800310360
Publishers New Generation Publishing
Pages 106
Dimensions 127 × 203 × 6 mm   ·   125 g
Language English