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All I Need Is Here: Surviving Anxiety and Depression
Nicola Espeut
All I Need Is Here: Surviving Anxiety and Depression
Nicola Espeut
All I Need Is here is an inspirational book that takes you on a journey out of the darkness and into the light. It encourages you to believe that all the answers to your troubles are within you. It is about one woman's coping strategies when trying to meet the excruciating demands of anxiety and depression. It gives insight into the inner demons and critiques, and the techniques you can use to stop yourself falling into the quagmire of despair. It is a fast-paced, interactive book that gives hope for a debilitating condition.
106 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 15, 2021 |
ISBN13 | 9781800310360 |
Publishers | New Generation Publishing |
Pages | 106 |
Dimensions | 127 × 203 × 6 mm · 125 g |
Language | English |
See all of Nicola Espeut ( e.g. Paperback Book )