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Living with Grief: Mindful Meditations and Self-Care Strategies for Navigating Loss
Heather Stang
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Living with Grief: Mindful Meditations and Self-Care Strategies for Navigating Loss
Heather Stang
Meditation and mindful practice from grief coach and yoga therapist Heather Stang, to restore mind, body and spirit as you deal with pain of loss.
144 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 9, 2024 |
| ISBN13 | 9781800653078 |
| Publishers | Ryland, Peters & Small Ltd |
| Pages | 144 |
| Dimensions | 234 × 154 × 14 mm · 350 g |
