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Balancing Act: Mindfulness Practices for Thriving at Work
Anna Black
Balancing Act: Mindfulness Practices for Thriving at Work
Anna Black
SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.
Media | Books Hardcover Book (Book with hard spine and cover) |
To be released | January 13, 2026 |
ISBN13 | 9781800655775 |
Publishers | Ryland, Peters & Small Ltd |
Pages | 160 |
Dimensions | 172 g |