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How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You Ruth Kudzi
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How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You
Ruth Kudzi
Using tools she has developed to help train thousands of coaches (drawn from a variety of disciplines including neuroscience and positive psychology), Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 25, 2023 |
| ISBN13 | 9781801292580 |
| Publishers | Headline Publishing Group |
| Pages | 288 |
| Dimensions | 216 × 134 × 24 mm · 294 g |
