The Pranayama Journal - Singing Dragon - Books - Jessica Kingsley Publishers - 9781805013235 - October 21, 2024
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The Pranayama Journal

Singing Dragon

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The Pranayama Journal

This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.

80 pages, N/A

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 21, 2024
ISBN13 9781805013235
Publishers Jessica Kingsley Publishers
Pages 144
Dimensions 173 × 245 × 11 mm   ·   336 g

See all of Singing Dragon ( e.g. Paperback Book )