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The Anti-Anxiety Handbook: Rediscover Your Peace of Mind Future Publishing
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The Anti-Anxiety Handbook: Rediscover Your Peace of Mind
Future Publishing
Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | August 8, 2024 |
| ISBN13 | 9781805217633 |
| Publishers | Future Publishing Limited |
| Pages | 164 |
| Dimensions | 206 × 260 × 14 mm · 696 g |
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