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Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance Richard Rudd
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Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance
Richard Rudd
A radically simple three-step guide to slowing down, building self-awareness and practising intentional living from Gene Keys founder Richard Rudd. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique that will give you sharper insight, higher emotional intelligence and greater personal freedom.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | June 9, 2026 |
| ISBN13 | 9781837826865 |
| Publishers | Hay House UK Ltd |
| Pages | 144 |
| Dimensions | 136 × 204 × 16 mm · 238 g |
| Language | English |
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