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The Mindfulness Year: How to Thrive in Every Season Tara Ward
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The Mindfulness Year: How to Thrive in Every Season
Tara Ward
A year of short, achievable mindfulness exercises
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 18, 2025 |
| ISBN13 | 9781837833368 |
| Publishers | Quadrille Publishing Ltd |
| Pages | 144 |
| Dimensions | 141 × 192 × 20 mm · 374 g |
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