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My Good Night Journal: A Fun Activity Book to Help You Relax Before Bedtime Harriet Dyer
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My Good Night Journal: A Fun Activity Book to Help You Relax Before Bedtime
Harriet Dyer
A good night's sleep can make you feel like a superhero! But when you're worried, it can be tough to relax before bedtime. From transforming your bedroom into a zen den to winding down with mindful breathing, this book will help you say goodbye to your worries and hello to a night full of calmness and sweet dreams.
96 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 13, 2024 |
| Original release date | 2029 |
| ISBN13 | 9781837991617 |
| Publishers | Octopus Publishing Group |
| Pages | 96 |
| Dimensions | 150 × 220 × 10 mm · 197 g (Weight (estimated)) |
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