The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology - Lydia Levine - Books - Summersdale Publishers - 9781837995516 - July 10, 2025
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The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology

Lydia Levine

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SEK 109
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Expected delivery Jul 18 - 23

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The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology

Discover the benefits of somatic therapy with this beginner's guide. Within these pages, you will find everything you need to know about this healing practice, including the history, what the mind-body connection is, how to understand your body and its needs, and tools and exercises that will help you relieve stress and tension.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released July 10, 2025
ISBN13 9781837995516
Publishers Summersdale Publishers
Pages 128
Dimensions 146 g
Language English  
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