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The Book of Angst: Understand and Manage Anxiety - Gwendoline Smith - Improving Mental Health Series Main edition
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The Book of Angst: Understand and Manage Anxiety - Gwendoline Smith - Improving Mental Health Series
Gwendoline Smith
From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.
320 pages, Black-and-white line drawings throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 6, 2022 |
| ISBN13 | 9781838954710 |
| Publishers | Atlantic Books |
| Pages | 320 |
| Dimensions | 197 × 129 × 34 mm · 284 g |
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