Trauma-informed Yoga for Pain Management: A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing - Yael Calhoun - Books - Jessica Kingsley Publishers - 9781839978005 - November 21, 2024
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Yael Calhoun
Trauma-informed Yoga for Pain Management: A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing

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This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.

256 pages, 70 images; 70 images

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 21, 2024
ISBN13 9781839978005
Publishers Jessica Kingsley Publishers
Pages 272
Dimensions 152 × 228 × 19 mm   ·   392 g

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