Emotional Fitness - Bob Johnson - Books - John Blake Publishing Ltd - 9781842410028 - April 27, 2011
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Bob Johnson
Emotional Fitness

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The author argues that adult emotional problems can be traced back to childhood trauma, resulting in irrational emotions that are "stuck" and prevent us from solving problems in an adult way. He shows how this "frozen terror" can be treated and cured, by helping us to grow up emotionally.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 27, 2011
ISBN13 9781842410028
Publishers John Blake Publishing Ltd
Pages 288
Dimensions 150 × 220 × 10 mm   ·   577 g   (Weight (estimated))

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