The 10-Minute Brain Workout Gareth Moore
The 10-Minute Brain Workout
Gareth Moore
The 10-Minute Brain Workout is a structured programme of logic tests, verbal reasoning and problem-solving exercises that have been shown to increase the flow of blood to the brain, boosting the supply of oxygen. These mind-stretching challenges are accompanied by all the lifestyle and diet tips you need to tone up that thinking muscle.
192 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 4, 2006 |
| ISBN13 | 9781843172178 |
| Publishers | Michael O'Mara Books Ltd |
| Pages | 192 |
| Dimensions | 130 × 198 × 12 mm · 160 g |
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