How to Use Yoga - Mira Mehta - Books - Anness Publishing - 9781844769131 - April 23, 2010
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Mira Mehta
How to Use Yoga

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Íkr 1,679
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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

96 pages, over 450 colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 23, 2010
ISBN13 9781844769131
Publishers Anness Publishing
Pages 96
Dimensions 231 × 296 × 7 mm   ·   414 g
Language English  

Mere med samme udgiver

See all of Mira Mehta ( e.g. Paperback Book )