How To Walk - Thich Nhat Hanh - Books - Ebury Publishing - 9781846045165 - July 7, 2016
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Thich Nhat Hanh
How To Walk

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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

128 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 7, 2016
ISBN13 9781846045165
Publishers Ebury Publishing
Pages 128
Dimensions 104 × 151 × 10 mm   ·   80 g
Language English  

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