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Illustrated Practical Encyclopedia of Fitness Training Andy Wadsworth
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Illustrated Practical Encyclopedia of Fitness Training
Andy Wadsworth
Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.
256 pages, 700+ photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 1, 2014 |
| ISBN13 | 9781846813719 |
| Publishers | Anness Publishing |
| Pages | 256 |
| Dimensions | 229 × 297 × 22 mm · 1.30 kg |
