Treating Arthritis Exercise Book - Christine Horner - Books - John Murray Press - 9781847091611 - May 1, 2011
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Christine Horner
Treating Arthritis Exercise Book

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This books shows how to regain fitness, mobility and independence if you suffer from arthritis. It summarises nutritional advice and then gives an illustrated programme of gentle exercises, along with information on how to exercise safely and make activity a part of your life.

128 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 1, 2011
ISBN13 9781847091611
Publishers John Murray Press
Pages 112
Dimensions 139 × 216 × 9 mm   ·   128 g
Language English  

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