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Powerlifting: Training, Techniques and Performance Nicola Vaughan-Ellis
Powerlifting: Training, Techniques and Performance
Nicola Vaughan-Ellis
A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting.
144 pages, 98 colour photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 8, 2013 |
| ISBN13 | 9781847975744 |
| Publishers | The Crowood Press Ltd |
| Pages | 144 |
| Dimensions | 173 × 243 × 8 mm · 374 g |
| Language | English |