What is 'Tai Chi'? - Peter Gilligan - Books - Jessica Kingsley Publishers - 9781848190245 - November 15, 2009
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Peter Gilligan
What is 'Tai Chi'?

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This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges.

224 pages, 27 line drawings & 28 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 15, 2009
ISBN13 9781848190245
Publishers Jessica Kingsley Publishers
Pages 224
Dimensions 151 × 228 × 15 mm   ·   322 g
Language English  

Mere med samme udgiver

See all of Peter Gilligan ( e.g. Paperback Book )