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Managing Stress with Qigong
Gordon Faulkner
Managing Stress with Qigong
Gordon Faulkner
Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.
256 pages, 163 black & white illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 15, 2010 |
ISBN13 | 9781848190351 |
Publishers | Jessica Kingsley Publishers |
Pages | 256 |
Dimensions | 153 × 228 × 17 mm · 388 g |
Language | English |
See all of Gordon Faulkner ( e.g. Paperback Book )