Qigong Through the Seasons: How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs - Ronald H. Davis - Books - Jessica Kingsley Publishers - 9781848192386 - January 21, 2015
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Ronald H. Davis
Qigong Through the Seasons: How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs

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Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes.

240 pages, 50 b&w

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 21, 2015
ISBN13 9781848192386
Publishers Jessica Kingsley Publishers
Pages 240
Dimensions 173 × 247 × 15 mm   ·   490 g

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