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The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Gretchen Reynolds
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The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
Gretchen Reynolds
The science that will get you fitter, stronger and make you live longer.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 2, 2014 |
| ISBN13 | 9781848316515 |
| Publishers | Icon Books |
| Pages | 288 |
| Dimensions | 144 × 202 × 19 mm · 246 g |
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