Mindfulness: Your step-by-step guide to a happier life - Practical Guide Series - Tessa Watt - Books - Icon Books - 9781848319547 - December 24, 2015
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Tessa Watt
Mindfulness: Your step-by-step guide to a happier life - Practical Guide Series

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Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 24, 2015
ISBN13 9781848319547
Publishers Icon Books
Pages 208
Dimensions 181 × 192 × 16 mm   ·   181 g
Language English  

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