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The Power of Meditation Sharon Salzberg
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The Power of Meditation
Sharon Salzberg
Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 28, 2011 |
| ISBN13 | 9781848504998 |
| Publishers | Hay House UK Ltd |
| Pages | 224 |
| Dimensions | 152 × 204 × 17 mm · 305 g |
| Language | English |
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