The Full Diet: a Weight-loss Doctor's 7-day Guide to Shedding Pounds for Good - Michael Snyder - Books - Hay House UK Ltd - 9781848507111 - May 7, 2012
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Michael Snyder
The Full Diet: a Weight-loss Doctor's 7-day Guide to Shedding Pounds for Good

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Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 7, 2012
ISBN13 9781848507111
Publishers Hay House UK Ltd
Pages 288
Dimensions 229 × 148 × 18 mm   ·   468 g

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