Nourish Bowls: Simple and nutritious balanced meals in a bowl - Quadrille - Books - Quadrille Publishing Ltd - 9781849497985 - March 7, 2017
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Quadrille
Nourish Bowls: Simple and nutritious balanced meals in a bowl

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The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries.

160 pages, Over 75 colour photographs

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 7, 2017
Original release date 2016
ISBN13 9781849497985
Publishers Quadrille Publishing Ltd
Pages 160
Dimensions 258 × 196 × 20 mm   ·   725 g

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