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Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive Barbara Fredrickson
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Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive
Barbara Fredrickson
Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | 2011 |
| ISBN13 | 9781851687909 |
| Publishers | Oneworld Publications |
| Pages | 288 |
| Dimensions | 129 × 198 × 20 mm · 258 g |
| Language | English |
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